Best Apps for Vegans

Today’s technology makes it easy for people to navigate plant based restaurant options nearby or filter for animal derived ingredients in products instead of scanning the list on the back of a label. There’s an app for just about everything these days and vegans are at an advantage now more than ever. Things like dining…

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Top 5 Mistakes People Make When Switching to a Vegan Diet

There’s a rising number of people who are making the switch to a fully plant based diet. Regardless of their reasons for doing so, many people struggle to find a healthy balance and end up treating it like another fad-diet. This is why you might hear comments like, “I used to be vegan, but…” followed…

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What It’s Like to Be Pregnant As a Vegan

Being pregnant is a wonderful time full of so many changes and vegan mamas are no exception There are many things to consider along the way and some situations you might have to deal with during those nine months that non-vegans might not necessarily have to worry about. I think it is important to address…

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A New Chapter

It’s been a while since I’ve logged on and life has been moving quite fast since my last update. As my pregnancy progresses, I have found it a little difficult to focus on anything other than our upcoming arrival which has attributed to the lack of recent posts. On top of that, we finally made…

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What Does It Mean to Be Vegan?

The literal definition of veganism is one who abstains from using animal products (Merriam-Webster). To break it down, a person who is vegan will reject the commodity status of animals and cease to consume, abuse or exploit them. Believe it or not, there are actually several different groups people identify with when they refer to…

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What to Expect: First Trimester of a Vegan Pregnancy

Okay ladies… Let’s get real here. The first trimester of pregnancy can be rough. For some, it means hugging the toilet until you feel some sense of relief and for others, like myself, it means finding yourself glued to the couch or bed unable to get up for hours on end. There are so many…

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The Surprising Health Benefits of Plant Based Living

Have you been wondering why more physicians and health industry experts are advocating for plant based diets? There are many reasons to choose the path of plant based living aside from the ethical reasons. Here are the top 20 benefits that are backed by scientists and researchers to prove why vegans and vegetarians are leading…

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How Finding Out I Was Pregnant Saved My Life

I’ve been waiting three long months to write this post but for good reason. Recently, I got the most surprising and incredible news that has dramatically changed my life as I formerly knew it. Much like other first-time moms, I was overwhelmed with feelings of joy, excitement, confusion, and even anxiety. In many ways, I…

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20 Things I Learned in 2020

It’s safe to say this year was a doozy for a lot of people. Many plans were hijacked by the ongoing pandemic and for some, it caused life-altering decisions to be made resulting in a lot of healing all around. At the end of it, I came out feeling like an entirely different person while…

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What It’s Like Dating as a Vegan & How I Met My Match

Dating in today’s modern society is not for the faint of heart. It’s clear to see how major media and social networking outlets have evolved the way we do it. More data than ever is at our very fingertips to help us properly vet our potential partners and with the introduction of dating apps like…

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