Today’s technology makes it easy for people to navigate plant based restaurant options nearby or filter for animal derived ingredients in products instead of scanning the list on the back of a label. There’s an app for just about everything these days and vegans are at an advantage now more than ever. Things like dining…
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There’s a rising number of people who are making the switch to a fully plant based diet. Regardless of their reasons for doing so, many people struggle to find a healthy balance and end up treating it like another fad-diet. This is why you might hear comments like, “I used to be vegan, but…” followed…
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Being pregnant is a wonderful time full of so many changes and vegan mamas are no exception. There are many things to consider along the way and some situations you might have to deal with during those nine months that non-vegans might not necessarily have to worry about. I think it is important to address…
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Have you been wondering why more physicians and health industry experts are advocating for plant based diets? There are many reasons to choose the path of plant based living aside from the ethical reasons. Here are the top 20 benefits that are backed by scientists and researchers to prove why vegans and vegetarians are leading…
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