Best Apps for Vegans

Today’s technology makes it easy for people to navigate plant based restaurant options nearby or filter for animal derived ingredients in products instead of scanning the list on the back of a label. There’s an app for just about everything these days and vegans are at an advantage now more than ever. Things like dining…

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Top 5 Mistakes People Make When Switching to a Vegan Diet

There’s a rising number of people who are making the switch to a fully plant based diet. Regardless of their reasons for doing so, many people struggle to find a healthy balance and end up treating it like another fad-diet. This is why you might hear comments like, “I used to be vegan, but…” followed…

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How to Go Vegan

Have you been curious about taking advantage of the benefits of plant based living and just don’t know how to go vegan? First off, kudos to you for taking interest in such an audacious lifestyle that is so commonly misunderstood. It’s totally possible to go vegan and feel amazing without sacrificing the things that bring…

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What Does It Mean to Be Vegan?

The literal definition of veganism is one who abstains from using animal products (Merriam-Webster). To break it down, a person who is vegan will reject the commodity status of animals and cease to consume, abuse or exploit them. Believe it or not, there are actually several different groups people identify with when they refer to…

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Where Do Vegans Get Their Protein From?

The most common question I get from animal meat & dairy eaters is probably “Where do vegans get their protein from?”. The short answer is grains, nuts, vegetables & fruit…plus a little help from some of our processed favorites from time to time. I’ve heard from many people asking how I can live without meat…

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