What Does It Mean to Be Vegan?

The literal definition of veganism is one who abstains from using animal products (Merriam-Webster). To break it down, a person who is vegan will reject the commodity status of animals and cease to consume, abuse or exploit them. Believe it or not, there are actually several different groups people identify with when they refer to…

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What to Expect: First Trimester of a Vegan Pregnancy

Okay ladies… Let’s get real here. The first trimester of pregnancy can be rough. For some, it means hugging the toilet until you feel some sense of relief and for others, like myself, it means finding yourself glued to the couch or bed unable to get up for hours on end. There are so many…

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